giving everybody the chance to dance

Shared experience …

Specialist classes for older adults with limited movement

Seated dance classes are designed for older adults and usually take place in day centres and residential care homes. The classes fuse together music and dance to inspire participants to move, reminisce and converse. Classes strive to create a sense of community and increase social interaction between dancers through eye-contact, inclusion of each individual and opportunities for the group to share their experiences. Each class is tailored to the needs of the group with movements designed to mobilise joints, increase sensory awareness and break the routine! If the movers prefer to stand they are free to do so.

Embody already provides classes for the organisations below. Please get in touch to discuss how we might work together.


Alzheimer’s Societies across the Midlands including:
Rugby, Kenilworth, Atherstone, Stratford-upon-Avon, Bedworth.


Coundon Day Centre
Dallington Road, Coundon
Coventry CV6 1GB